Zestfit Virtual Studio - Peri Meno /Menopausal Fitness Expert

Fitness at Home For Over 40 Women

Try for free for 7 DAYS

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Zestfit Virtual Studio- Workouts delivered into your home

I aim to deliver, varied exciting workouts.Focuising on Strength and getting strong in MIDLIFE. Each workout is fresh & unique to keep you as motivated as possible.From Beginners to core, to strength to stretch. Delivered direct to your home by Owner Kathryn Williams

What our customers are saying

Could not be loving Zestfit Virtual more! I’ve lost over half a stone in just over two weeks 😂You are smashing the online stuff and looking just gorgeous on camera! 🥰 xxx

Christina Bains

Fab early morning birthday HIIT courtesy of the wonderful Zestfit virtual Who even am I? I never used to like working out on a normal day, let alone my birthday!!! Loving this online platform you’ve changed me!! 😂

Emma Reeder

I hope you realise just how special Zestfit Virtual is. It’s like being part of a very special secret gang. It must be hard not being able to see us but know we are standing in rank with you. Thank you for the laughs, the infectious energy, the companionship and motivation. I would be lost without it!

Anna North

Experience Zestfit Virtual across all platforms